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Introductions when you sign up introduce your self here. let us know a little about you. Moderator: Ben Spell |
3 | 32 |
it's the ul runner by loomycdp Aug 6, 2007 23:43:29 GMT -5 |
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Videos links to various running videos! Moderator: Ben Spell |
11 | 16 |
the 1st marathon by dustyroadrunner Jul 25, 2006 9:29:54 GMT -5 |
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Running quotes Anyone have any cool quotes? put them here! Moderator: Ben Spell |
8 | 50 |
What do your teams racing shirts say? by loomycdp Aug 6, 2007 13:30:07 GMT -5 |
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Personal Records post your PRs here! Moderator: Ben Spell |
3 | 22 |
ok i think i got it now by loomycdp Aug 6, 2007 13:32:45 GMT -5 |
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Race predictions/results what do you rhink will happen? what happened Moderator: Ben Spell |
8 | 45 |
how fast will mkemp run? by loomycdp Aug 6, 2007 13:37:18 GMT -5 |
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Favorite workouts Talk about your favorite or least favorite workouts here. Moderator: Ben Spell |
11 | 32 |
HIGH MILEAGE by freshmenrunner Sept 16, 2006 17:15:55 GMT -5 |
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General Board You can talk about anything here Moderator: Ben Spell |
25 | 178 |
summer trips by Pre Jan 2, 2007 13:23:37 GMT -5 |
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Elite Racing Hear about any new records? Talk about them here. Moderator: Ben Spell |
11 | 34 |
Steroids... by nonathletic Aug 30, 2006 15:37:58 GMT -5 |
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Email Addresses want a CDP email address? find out more here. Moderator: Ben Spell |
1 | 2 |
want one? by ulrunner Jul 25, 2006 9:11:44 GMT -5 |
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Suggestion Box got any suggestions for the site? give them to me here. Moderator: Ben Spell |
2 | 3 |
karma by ulrunner Jul 25, 2006 9:10:03 GMT -5 |
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